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    10 Self-Help Books for the New Generation

    By Tara Rasmus, Refinery29

    You'll have to forgive us. The last time we talked self-help, we may have gotten a little bit snarky about a few dating books that we found somewhat ridiculous insulting. Calling our bluff, you guys (rightfully so) asked us to name the self-help books that we would recommend. Not wanting to disappoint, we rounded up our staff picks for the smartest, wittiest, and most profound self-help books that have helped us through some darker times, encouraged us to get in touch with our emotions, and even kick our relationship problems to the curb.

    The self-help section may have a negative rap (and yes, there are some flat-out bad picks out there), but there are also some smart works that we'd never boot off our bookshelves. No matter what ails you, there's a book out there to ease your mind, warm your heart, and even inspire you to achieve your biggest goals. Move over, Chicken Soup - these are the self-help books for now.

    More from Refinery29:
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    1. Photo by: Amazon
      The Defining Decade by Meg Jay, PhD

      Feeling like your brain is filled with question marks? Yep, you must be in your twenties. This decade is notoriously stressful, as we're expected to weather changes in careers, living situations, finances amd relationships- often all at the same time. If you're like us, you may have wished for your 30th birthday to just show up already so you can finally know who the heck you are.

      Rather than... more 
      Photo by: Amazon
      The Defining Decade by Meg Jay, PhD

      Feeling like your brain is filled with question marks? Yep, you must be in your twenties. This decade is notoriously stressful, as we're expected to weather changes in careers, living situations, finances amd relationships- often all at the same time. If you're like us, you may have wished for your 30th birthday to just show up already so you can finally know who the heck you are.

      Rather than spending your twenties rushing through the work week, avoiding conflict with our loved ones, and hitting up some liquid therapy on the weekends, Dr. Jay writes that facing this challenging decade head-on can put people on the fast track to more fulfilling lives and careers. Read it and be encouraged - all of this madness will make you stronger and wiser.

      $12.49, available at Amazon.
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