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    10 Superfoods to Add to Your Diet in 2013 (and How to Cook Them!)

    Eating healthy can be tough. You've done the research and you know the right foods to eat (sometimes you've even taken the extra step and gone out and bought them!), but you don't always know what to do once you have them. Don't worry, there are plenty of simple and delicious ways to cook with superfoods like kale, quinoa, and flaxseed. Here are 10 healthy foods to eat more of in 2013... complete with 10 clever, easy ways to serve them! - By Elizabeth Stark and Brian Campbell

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    1. Photo by: Brooklyn Supper
      Wild Salmon
      Wild-caught salmon is an excellent source of heart-healthy omega-3 fatty acids, as well as vitamins D and B12. This beneficial lean protein is widely available fresh and canned.
      Make salmon salad
      Photo by: Brooklyn Supper
      Wild Salmon
      Wild-caught salmon is an excellent source of heart-healthy omega-3 fatty acids, as well as vitamins D and B12. This beneficial lean protein is widely available fresh and canned.
      Make salmon salad

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