Photo by: GETTY
Got Milk?
Another effective way to turn that frown upside down is to indulge in your favorite dairy product. Milk, yogurt, and cheese contain the amino acid tryptophan, which is converted to serotonin in the brain, which stabilizes mood and improves sleep.
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Photo by: GETTY
Got Milk?
Another effective way to turn that frown upside down is to indulge in your favorite dairy product. Milk, yogurt, and cheese contain the amino acid tryptophan, which is converted to serotonin in the brain, which stabilizes mood and improves sleep.
Read More: Best Celebrity Bangs
Read More: Drew Barrymore Interview: New Beauty Line