Photo by: GETTY
Something's Fishy
Omega-3 fatty acid-rich diets have been found to help keep cortisol and adrenaline in check. Some nutrient-rich examples include salmon, tuna, and sardines-but for those not into fish, try walnuts, flaxseeds, or DHA fortified eggs instead.
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Photo by: GETTY
Something's Fishy
Omega-3 fatty acid-rich diets have been found to help keep cortisol and adrenaline in check. Some nutrient-rich examples include salmon, tuna, and sardines-but for those not into fish, try walnuts, flaxseeds, or DHA fortified eggs instead.
Read More: Best Celebrity Bangs
Read More: Drew Barrymore Interview: New Beauty Line