Photo by: istockphoto
8. Sing. Turn on that song that you love to sing along to and turn the music way up and just sing your heart out. Alicia Keys, Norah Jones, Adele, Anthony Hamilton and more country singers than I can mention have lifted me out of some pretty dark moments just by unknowingly allowing me to sing with them. Or, if you love to chant, chant your heart out. A little bit of Kali Durga Jai Jai Ma or the Gayatri Mantra and I am a ...
more Photo by: istockphoto
8. Sing. Turn on that song that you love to sing along to and turn the music way up and just sing your heart out. Alicia Keys, Norah Jones, Adele, Anthony Hamilton and more country singers than I can mention have lifted me out of some pretty dark moments just by unknowingly allowing me to sing with them. Or, if you love to chant, chant your heart out. A little bit of Kali Durga Jai Jai Ma or the Gayatri Mantra and I am a new(er) person. Sing or chant without any worry or concern about how your voice sounds. Sing or chant as if you have the most beautiful voice in the world. If it's a nice day and you feel like going for a drive, get in your car, roll your windows down and belt it out. Just sing, baby.
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