The 10 Worst Foods in Your Fridge

What's Lurking in Your Fridge?

You know you're courting nutritional disaster if you order the fettuccine Alfredo or double bacon cheeseburger when you're eating out. But what about unhealthy foods right in your own refrigerator? If you're like most of us, it probably holds some basic food products that are adding extra calories, salt, fat, and/or sugar to your everyday diet -- perhaps without your even realizing it.

This slideshow takes a look at the 10 worst foods that may be lurking in your refrigerator or freezer as well as healthy alternatives by WebMD nutrition expert/writer Elaine Magee. In order to make the unhealthiest food list, the products had to be commonplace, and they had to be high in trans fats, saturated fat, sugar, and/or salt.

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