Photo by: Thinkstock
Stock Up on Salmon
Salmon is an Omega-3 powerhouse full of protein and healthy fats, says Ilyse Schapiro, registered dietitian and certified nutritionist. Salmon is great for burning fat, bu the Omega-3s in it will
also help to make your metabolism more efficient, slowing digestion and preventing cravings, she adds.
Photo by: Thinkstock
Stock Up on Salmon
Salmon is an Omega-3 powerhouse full of protein and healthy fats, says Ilyse Schapiro, registered dietitian and certified nutritionist. Salmon is great for burning fat, bu the Omega-3s in it will
also help to make your metabolism more efficient, slowing digestion and preventing cravings, she adds.