12 Salads Worse Than a Big Mac

Don't be fooled by the s-word; these "salads" have more fat, calories, and sodium than a fast-food burger!

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Photo by: Thinkstock
Asian Grilled Chicken Salad
Where You'll Find it: Applebee's, Au Bon Pain

Why it's Worse: The name is deceptively healthy, but extras like fried noodles , almonds, and a sodium-packed Asian-style vinaigrette add up to sky high calories (about 1200), alarmingly high sodium (2000mg at Applebee's) and more than 12g saturated fat.
Photo by: Thinkstock
Asian Grilled Chicken Salad
Where You'll Find it: Applebee's, Au Bon Pain

Why it's Worse: The name is deceptively healthy, but extras like fried noodles , almonds, and a sodium-packed Asian-style vinaigrette add up to sky high calories (about 1200), alarmingly high sodium (2000mg at Applebee's) and more than 12g saturated fat.

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