12 Salads Worse Than a Big Mac

Don't be fooled by the s-word; these "salads" have more fat, calories, and sodium than a fast-food burger!

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Photo by: Thinkstock
Chef Salad
Where You'll Find it: Au Bon Pain , diners

Why it's Worse: A favorite of low-carb dieters, all the deli meats and cheeses can push the calorie count to more than 900. Add in a creamy vinaigrette style dressing and it's even higher in saturated fat and calories.

Photo Credit: mamaslatinas.com
Photo by: Thinkstock
Chef Salad
Where You'll Find it: Au Bon Pain , diners

Why it's Worse: A favorite of low-carb dieters, all the deli meats and cheeses can push the calorie count to more than 900. Add in a creamy vinaigrette style dressing and it's even higher in saturated fat and calories.

Photo Credit: mamaslatinas.com

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