12 Salads Worse Than a Big Mac

Photo by: Thinkstock

Non-Salads (Tuna, Chicken, Egg)

Where You'll Find it: Diners, delis

Why They're Worse: For women of a certain age, a scoop of chicken or tuna salad on an iceberg lettuce leaf was a 20th century dieting mainstay, but the mayo in these salads can push the calorie and fat counts as high as (if not higher than) a Big Mac-about 700 calories for one large scoop.

Photo by: Thinkstock

Non-Salads (Tuna, Chicken, Egg)

Where You'll Find it: Diners, delis

Why They're Worse: For women of a certain age, a scoop of chicken or tuna salad on an iceberg lettuce leaf was a 20th century dieting mainstay, but the mayo in these salads can push the calorie and fat counts as high as (if not higher than) a Big Mac-about 700 calories for one large scoop.