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    13 Foods that Fight Sunburn

    Stop (or Soothe) a Sunburn No one sets out to get sunburned, but the pleasant distractions of summer-the long, sunny days, the beckoning beach, losing track of time in the garden-all make it easy to forget that extra coat of sunscreen, or the need to take a break in the shade.
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    Of course, it's best to practice sunburn prevention and stop a burn before it starts, given its ability to cause skin cancer and premature aging. Luckily, common foods in your kitchen possess sun-protection compounds to aid your current sun-protection routine. Others may not help prevent sunburn but offer surprising relief if you do accidentally catch too many rays.
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    Check out these natural food remedies to deal with-or prevent-summer sunburns...

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    1. Photo by: Thinkstockphoto
      Cucumbers Sunburn-fighting effect: Cucumbers offer sunburn relief on par with store-bought sunburn-relief products, without added with chemical preservatives and harmful fragrances. Utilize it! If you're already burned, mash a cucumber and apply it to your skin. Dian Dincin Buchman, Ph.D., author of The Complete Herbal Guide to Natural Health and Beauty, suggests cucumber can provide sun protection in a pinch, too. Grab ... more 
      Photo by: Thinkstockphoto
      Cucumbers Sunburn-fighting effect: Cucumbers offer sunburn relief on par with store-bought sunburn-relief products, without added with chemical preservatives and harmful fragrances. Utilize it! If you're already burned, mash a cucumber and apply it to your skin. Dian Dincin Buchman, Ph.D., author of The Complete Herbal Guide to Natural Health and Beauty, suggests cucumber can provide sun protection in a pinch, too. Grab an organic cucumber from the garden or farmers' market, peel and chop, and then squeeze the juice. Mix it with glycerin and rosewater for protection from the sun. less 

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