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    13 Foods that Fight Sunburn

    Stop (or Soothe) a Sunburn No one sets out to get sunburned, but the pleasant distractions of summer-the long, sunny days, the beckoning beach, losing track of time in the garden-all make it easy to forget that extra coat of sunscreen, or the need to take a break in the shade.
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    Of course, it's best to practice sunburn prevention and stop a burn before it starts, given its ability to cause skin cancer and premature aging. Luckily, common foods in your kitchen possess sun-protection compounds to aid your current sun-protection routine. Others may not help prevent sunburn but offer surprising relief if you do accidentally catch too many rays.
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    Check out these natural food remedies to deal with-or prevent-summer sunburns...

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    1. Photo by: Thinkstockphoto
      Fat-Free Milk Sunburn-fighting effect: The milk creates a protein film on your skin that will help ease the discomfort of fresh sunburn. Utilize it! Apply cool, not cold, milk to your skin using a clean cloth or gauze. Apply compresses for 15 to 20 minutes, and repeat every 2 to 4 hours.
      Photo by: Thinkstockphoto
      Fat-Free Milk Sunburn-fighting effect: The milk creates a protein film on your skin that will help ease the discomfort of fresh sunburn. Utilize it! Apply cool, not cold, milk to your skin using a clean cloth or gauze. Apply compresses for 15 to 20 minutes, and repeat every 2 to 4 hours.

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