Photo by: Conde Nast Archive
Healthy Snack: 1/4 Cup Guacamole With 1 Sliced Medium Red Bell Pepper (140 Calories)
"Guacamole is a surprising calorie bargain-as long as you hold the tortilla chips," says Karen Ansel, R.D. "It's packed with heart-smart nutrients like monounsaturated fats, vitamin E and fiber. Pairing it with red pepper strips helps you enjoy it with some crunch but without all the calories of chips--plus, you'll get additional ...
more Photo by: Conde Nast Archive
Healthy Snack: 1/4 Cup Guacamole With 1 Sliced Medium Red Bell Pepper (140 Calories)
"Guacamole is a surprising calorie bargain-as long as you hold the tortilla chips," says Karen Ansel, R.D. "It's packed with heart-smart nutrients like monounsaturated fats, vitamin E and fiber. Pairing it with red pepper strips helps you enjoy it with some crunch but without all the calories of chips--plus, you'll get additional phytochemicals and vitamin C."
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