15 Ways to Stay Slim for Life

Photo by: Thinkstock

A Bad Breakup
Why you might pack on pounds
When you're depressed, it's easy to turn to Drs. Ben and Jerry to make yourself feel better, says Young. Stay thin
For the first few days, it's okay to spend time on the sofa, but curl up with a bowl of low-calorie frozen yogurt instead of ice cream. And then get out of the house so you're not home alone with the fridge. Bonus: If you venture out, you may meet someone new.

How

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Photo by: Thinkstock

A Bad Breakup
Why you might pack on pounds
When you're depressed, it's easy to turn to Drs. Ben and Jerry to make yourself feel better, says Young. Stay thin
For the first few days, it's okay to spend time on the sofa, but curl up with a bowl of low-calorie frozen yogurt instead of ice cream. And then get out of the house so you're not home alone with the fridge. Bonus: If you venture out, you may meet someone new.

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