15 Ways to Stay Slim for Life

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Marriage
Why you might pack on pounds
You did the wedding dress workout plan, your big day has come and gone, and now you can relax. "You're comfortable, and you might think to yourself, 'Well, I am married now. I don't need to impress him anymore,'" says Nicole Glassman, holistic nutritionist and owner of Mindful Health in New York City. Also, if your schedules differ, you may eat a large snack before dinner-or eat dinner ... more 

Photo by: Thinkstock

Marriage
Why you might pack on pounds
You did the wedding dress workout plan, your big day has come and gone, and now you can relax. "You're comfortable, and you might think to yourself, 'Well, I am married now. I don't need to impress him anymore,'" says Nicole Glassman, holistic nutritionist and owner of Mindful Health in New York City. Also, if your schedules differ, you may eat a large snack before dinner-or eat dinner twice-in order to dine with your spouse. And who wants to get out of bed to hit the gym?
Stay thin
Working out with your partner gives the two of you time to bond and keeps you both motivated, says Glassman. When you're eating with your special someone, pay attention to your own body's needs and recognize that your partner's food requirements may be vastly different than yours.

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