15 Ways to Stay Slim for Life

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Having a Baby
Why you might pack on pounds
You need to shed the baby weight, but you've temporarily lost your workout mojo. Post-pregnancy hormonal changes can make you weepy and unmotivated, says Rallie McAllister, MD, co-author of The Mommy MD Guide to Pregnancy and Birth. Weight loss is put on the back burner-sometimes for years. In fact, moms gain an average of 20 pounds in just 10 years, according to a study in the ... more 

Photo by: Thinkstock

Having a Baby
Why you might pack on pounds
You need to shed the baby weight, but you've temporarily lost your workout mojo. Post-pregnancy hormonal changes can make you weepy and unmotivated, says Rallie McAllister, MD, co-author of The Mommy MD Guide to Pregnancy and Birth. Weight loss is put on the back burner-sometimes for years. In fact, moms gain an average of 20 pounds in just 10 years, according to a study in the American Journal of Preventive Medicine.
Stay thin
Take a break from mom duties to enjoy your favorite form of exercise and you'll remember that you had a life-and a body-before baby.

Make Your Own Drying Food At Home

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