15 Ways to Stay Slim for Life

Photo by: Thinkstock

Winter
Why you might pack on pounds
When you're chilled to the bone, eating can be one of the fastest ways to warm up. Digesting food increases your metabolic rate and generates heat, McAllister says.
Stay thin
Just because you're hungry or cold doesn't mean you need a 450-calorie latte. Warm up with a bowl of chicken or vegetable broth-based soup or a cup of tea.

Fiv e Of The Strangest Ways to Eat Less Calories and

... more 

Photo by: Thinkstock

Winter
Why you might pack on pounds
When you're chilled to the bone, eating can be one of the fastest ways to warm up. Digesting food increases your metabolic rate and generates heat, McAllister says.
Stay thin
Just because you're hungry or cold doesn't mean you need a 450-calorie latte. Warm up with a bowl of chicken or vegetable broth-based soup or a cup of tea.

Fiv e Of The Strangest Ways to Eat Less Calories and Lose Weight

less