Healthy, fresh upgrades for your kids' lunchbox favorites by Kendra Vizcaino-Lico,Epicurious
Back-to-school season means stocking up on school supplies, helping your kids with homework, and coming up with creative and healthy ways to make brown-bag lunches more exciting. These simple variations on kid-friendly, classic sandwiches are sure to please even the pickiest palates. Go beyond the basics with quick and easy add-ons that will help save time and make healthy and delicious lunches for your kids.
The upgrade:Seeds
Crunchy seeds bring great texture-and extra nutrients-to a soft sandwich. Just sprinkle 2 tablespoons sunflower seeds, flax seeds, or pepitas onto your child's favorite nut butter sammy.
Photo by: Gourmet/Yanes, Romulo A
The upgrade:Seeds
Crunchy seeds bring great texture-and extra nutrients-to a soft sandwich. Just sprinkle 2 tablespoons sunflower seeds, flax seeds, or pepitas onto your child's favorite nut butter sammy.