Photo by: Thomas J. Story
Raw Spiced Applesauce
4 Red Delicious apples (about 1 1/4 lbs.), left unpeeled, cored, and cut into small chunks
1/2 teaspoon orange zest
2 tablespoons fresh orange juice
1/4 teaspoon ground cardamom
1/8 teaspoon cinnamon
Pinch kosher salt
1/4 cup plain low-fat Greek yogurt
1/4 cup chopped toasted pecans
1. Combine apples, zest, juice, cardamom, cinnamon, and salt in a food
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more Photo by: Thomas J. Story
Raw Spiced Applesauce
4 Red Delicious apples (about 1 1/4 lbs.), left unpeeled, cored, and cut into small chunks
1/2 teaspoon orange zest
2 tablespoons fresh orange juice
1/4 teaspoon ground cardamom
1/8 teaspoon cinnamon
Pinch kosher salt
1/4 cup plain low-fat Greek yogurt
1/4 cup chopped toasted pecans
1. Combine apples, zest, juice, cardamom, cinnamon, and salt in a food processor and whirl until smoothly puréed, 3 to 5 minutes, scraping down sides of bowl if necessary. (Bits of peel will be visible.)
2. Divide among 4 bowls. Top each serving with a dollop of yogurt and some pecans.
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