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    5 Healthy Foods that Keep You Fuller Longer

    We asked nutritionist Robyn Flipse, M.S., R.D., for her favorite fridge-fillers that keep her satisfied and slim. Here are her tips for what snacks to keep on hand to help you lose weight so you can feel lean and sexy!

    For more from Real Beauty:

    7 Healthy Foods to Lose Weight

    Surprising Ways to Look Skinny

    Eat Your Way to Clear Skin

    12 Healthy Ways to Lose Weight for Bikini Season

    Reprinted with permission of Hearst Communications, Inc.

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    3. Summer Vegetables
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    1. Photo by: FAGE
      Fat-Free Yogurt

      Protein-rich dairy foods have been shown to aid in weight loss, so try starting your day with a yogurt parfait. Layer your favorite fat-free yogurt (try Fage 0%, which is thick and super-creamy) with berries and crushed nuts or granola. Bonus tip: This makes a great dessert, too!

      Read More: Beauty Tips That'll Change Your Life

      Read More: Using Olive Oil for Hair

      Photo by: FAGE
      Fat-Free Yogurt

      Protein-rich dairy foods have been shown to aid in weight loss, so try starting your day with a yogurt parfait. Layer your favorite fat-free yogurt (try Fage 0%, which is thick and super-creamy) with berries and crushed nuts or granola. Bonus tip: This makes a great dessert, too!

      Read More: Beauty Tips That'll Change Your Life

      Read More: Using Olive Oil for Hair

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