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    5 Healthy Foods that Keep You Fuller Longer

    We asked nutritionist Robyn Flipse, M.S., R.D., for her favorite fridge-fillers that keep her satisfied and slim. Here are her tips for what snacks to keep on hand to help you lose weight so you can feel lean and sexy!

    For more from Real Beauty:

    7 Healthy Foods to Lose Weight

    Surprising Ways to Look Skinny

    Eat Your Way to Clear Skin

    12 Healthy Ways to Lose Weight for Bikini Season

    Reprinted with permission of Hearst Communications, Inc.

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    1. Photo by: ISTOCK
      Rotisserie-Cooked Turkey or Chicken Breast

      Keep a Tupperware container filled with precooked chicken or turkey breast in easy reach. These are convenient sources of protein that keep your blood sugar from dipping and your appetite from rising. Eat them cold or reheated; sliced, diced, or cut into strips; alone or on salads and in fajitas.

      Read More: Beauty Tips That'll Change Your Life

      Read More: Using Olive Oil for Hair

      ... more 
      Photo by: ISTOCK
      Rotisserie-Cooked Turkey or Chicken Breast

      Keep a Tupperware container filled with precooked chicken or turkey breast in easy reach. These are convenient sources of protein that keep your blood sugar from dipping and your appetite from rising. Eat them cold or reheated; sliced, diced, or cut into strips; alone or on salads and in fajitas.

      Read More: Beauty Tips That'll Change Your Life

      Read More: Using Olive Oil for Hair

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