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    5 Reasons to Stop Washing Your Hair

    I'm an active gal. When I run or do yoga, my thin little bob gets sweaty, so I'm tempted to wash it every day. But I also swim laps, so washing plus chlorine dries my hair to a crispy mess.

    The rising "no'poo" movement caught my attention. Followers are ditching their shampoo bottle and using brushes and talc. They profess to having gorgeous locks and say hair in its natural state is healthier, better for the environment and looks fabulous with little work.

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    I gave the shampoo-free life a try for a little while. Here are five reasons why you might want to ditch the 'poo too:

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    1. Photo by: istockphoto
      5. Get to know your locks In the end, I was able to go just two weeks without washing my hair. But brushing and talc was enough to keep grease at bay for about a week at a time. After a summer of infrequent washing, I improved my scalp health (all that brushing removed traces of dandruff), but I mainly learned a whole lot about my hair and let go of my own rigid rules about when it needed to be washed. I found my locks had ... more 
      Photo by: istockphoto
      5. Get to know your locks In the end, I was able to go just two weeks without washing my hair. But brushing and talc was enough to keep grease at bay for about a week at a time. After a summer of infrequent washing, I improved my scalp health (all that brushing removed traces of dandruff), but I mainly learned a whole lot about my hair and let go of my own rigid rules about when it needed to be washed. I found my locks had more body when dirty than clean, and I could easily go three days without washing. But as a regular lap swimmer with thin hair, I also found that shampoo was something I did need, at least a few times a week.
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