Photo by: slgckgc via Flickr Creative Commons
Diet Disaster: Soft Pretzels
It's not fried, it's not dipped in anything, so it's safe, right? Not when it's as big as your face. A jumbo-variety soft pretzel will cost you 527 calories and over 100g of carbs--almost your entire daily allowance. (Don't abandon carbs altogether, though--read
7 Foods You Should Never Ditch to learn why.)
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