5 Surprising Causes for Winter Weight Gain

Christmas and New Year parties inevitably bring out the 'mission impossible' task of squeezing into our best party frocks and dinner suits. But why is it so common for people to pack on the pounds during winter?

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Here are five common reasons:

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Photo by: TPopova
4). Many people have a natural urge, during winter, to eat comfort foods such as, potatoes, rice and pasta all of which, in moderation - and when undertaking regular exercise, are perfectly good, healthy, foods. But without the exercise these foods will add to your winter weight.
- Simple Steps to Reversing Child h ood Obesity
Photo by: TPopova
4). Many people have a natural urge, during winter, to eat comfort foods such as, potatoes, rice and pasta all of which, in moderation - and when undertaking regular exercise, are perfectly good, healthy, foods. But without the exercise these foods will add to your winter weight.

Simple Steps to Reversing Child h ood Obesity

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