6 Best Summer Foods for Weight Loss

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Best Summer Weight Loss Food No. 6: Fruit-Based Desserts "Cravings don't take a summer vacation and your hot-weather sweet tooth can wreak havoc on your weight loss efforts," Blatner says. "Ditch high-calorie desserts and opt for these naturally sweet treats that can tame the most ferocious sweet tooth."
She suggests:

Grilled banana sundaes made with low-fat ice cream
Grilled pineapple with rum and pecans
Grilled

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Photo by: getty

Best Summer Weight Loss Food No. 6: Fruit-Based Desserts "Cravings don't take a summer vacation and your hot-weather sweet tooth can wreak havoc on your weight loss efforts," Blatner says. "Ditch high-calorie desserts and opt for these naturally sweet treats that can tame the most ferocious sweet tooth."
She suggests:

Grilled banana sundaes made with low-fat ice cream
Grilled pineapple with rum and pecans
Grilled white peaches with blackberries and honey
Frozen, dark, sweet cherries
A chocolate-covered frozen banana
Frozen grapes

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