6 Fitness Ideas You Can Do with a Partner

Want to make exercise more fun? Get fit with a friend or bond with your spouse by trying these eight partner exercise ideas.

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Photo by: OSTILL
Seated Back
Pull Sit facing your partner with your legs extended and feet touching. Each partner should hold one end of a towel with his or her right hand, pulling it taut. Partner One pulls the towel towards the centre of his/her body, arms narrow, tucking the right elbow slightly behind the ribs, as Partner Two resists the movement with his/her upper body. Hold and pulse for three counts, then switch so that Partner Two is ... more
Photo by: OSTILL
Seated Back
Pull Sit facing your partner with your legs extended and feet touching. Each partner should hold one end of a towel with his or her right hand, pulling it taut. Partner One pulls the towel towards the centre of his/her body, arms narrow, tucking the right elbow slightly behind the ribs, as Partner Two resists the movement with his/her upper body. Hold and pulse for three counts, then switch so that Partner Two is pulling the towel and Partner One is resisting. Switch arms.
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