Photo by: Photo courtesy of Gatorade
Eat Right
"Like a car, the better the gas you put in, the better it will drive and the less time it will spend in the shop. Be sure to fuel yourself before, during, and after all of your workouts. I like Gatorade's new G Series FIT line. Each item provides low-calorie fuel, giving you the power to get through your workout and adequately recover so you can workout again the next day."
Gatorade G Series Fit Perform in Mango Passionfruit, $2. Gatorade.com less