7 Bad Habits that Hurt Your Skin

Photo by: Fuse

Habit: Stressing out

Stress triggers your adrenal glands to release extra cortisol, which in turn stimulates sweat and oil production, aggravating breakouts, and skin disorders such as eczema. "Stress produces a chemical called cytokine, and that increases inflammation and water retention," says Bannon.

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Photo by: Fuse

Habit: Stressing out

Stress triggers your adrenal glands to release extra cortisol, which in turn stimulates sweat and oil production, aggravating breakouts, and skin disorders such as eczema. "Stress produces a chemical called cytokine, and that increases inflammation and water retention," says Bannon.

More from REBDOOK:

• 50 Finds Under $50 -- That Give Back!
• Brunch Cocktails to Start the Day Off Right

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