7 Bad Habits that Hurt Your Skin

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The Skin Saver: Feed your face

The most important antioxidants for skin health are A, C, and E. Find a great cream that includes all three, and stop wrinkle-causing free radicals in their tracks. Alternatively, take supplements as some research shows antioxidants may be most useful when taken internally. (Popping them daily could score you younger-looking skin in as little as six months). Can't remember to take your ... more 

Photo by: Getty Images

The Skin Saver: Feed your face

The most important antioxidants for skin health are A, C, and E. Find a great cream that includes all three, and stop wrinkle-causing free radicals in their tracks. Alternatively, take supplements as some research shows antioxidants may be most useful when taken internally. (Popping them daily could score you younger-looking skin in as little as six months). Can't remember to take your vitamins? "Green tea is one of the best sources of antioxidants, and it also acts as an anti-inflammatory," says Bannon.

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