Get More Health Tips From RealAge
RealAge Test: Reverse body aging now with the free RealAge test
Sleep more soundly -- starting tonight
Tasty, sexy aphrodisiacs no man can resist
Shave 200 calories a day with this simple swap
Test your heart-smarts: Can aspirin prevent heart attacks?
1 (6-ounce) container fresh raspberries (about 1-1/2 cups)
2 tablespoons skim milk
2 tablespoons natural smooth peanut butter
2 teaspoons honey
1 cup ice cubes
Combine all ingredients in a blender. Purée
Combine all ingredients in a blender. Purée until smooth.
Calories: 170; Fat: 8.6g (1g sat fat); Protein: 5.1g; Carb: 20g; Fiber: 6.5g; Chol: 0mg; Sodium: 67mg; Calcium: 40mg
Discover 7 more heart-smart foods.
World pays tribute to Nelson Mandela
Bizarre British sighting has witnesses abuzz
Nelson Mandela's unsung economic legacy
'Our people have lost a father'
Actress receives thoughtful note from pilot