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    7 Easy and Effective Food Resolutions for 2013

    It is the resolution time of year and if you're like most people, at least one of your resolutions is about eating healthier. The key to making sure you'll actually stick with your resolution this year is to make sure it is both sustainable and easy. When you make resolutions like "give up all carbs" or "no snacks," you're setting yourself up for failure. Check out these 7 easy and effective food resolutions that you'll actually be able to keep this year here: - By Kelsey Banfield

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    1. Eat a Vegetarian Diet Twice a Week
    2. Focus on Buying Organic Food
    3. Improve my Daughter's Eating Habits
    4. Give Up Diet Soda for Good
    5. Stay Hydrated with Naturally Flavored Water
    6. Stay Hydrated with Naturally Flavored Water
    7. Eat More Whole Grains

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    1. Eat a Vegetarian Diet Twice a Week
    2. Focus on Buying Organic Food
    3. Improve my Daughter's Eating Habits
    4. Give Up Diet Soda for Good
    5. Stay Hydrated with Naturally Flavored Water
    6. Stay Hydrated with Naturally Flavored Water
    7. Eat More Whole Grains
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    1. Photo by: Aggie Goodman
      Eat a Vegetarian Diet Twice a Week
      This year I plan to commit to meatless Monday at least once or twice a week. Not only is this healthier for my family, it is also better for the environment. This delicious pasta meal would be a perfect, healthy dinner for a Monday night!
      Photo by: Aggie Goodman
      Eat a Vegetarian Diet Twice a Week
      This year I plan to commit to meatless Monday at least once or twice a week. Not only is this healthier for my family, it is also better for the environment. This delicious pasta meal would be a perfect, healthy dinner for a Monday night!

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