Photo by: My Recipes
Peanut Butter Smoothies
Ingredients
1/2 cup low fat milk
1/2 cup vanilla fat free yogurt 2 tablespoons ground golden flaxseed
1 tablespoon creamy peanut butter
1 teaspoon honey
1/4 teaspoon vanilla extract
1 ripe banana sliced
Directions:
Place all ingredients in a blender, process until smooth.
Photo by: My Recipes
Peanut Butter Smoothies
Ingredients
1/2 cup low fat milk
1/2 cup vanilla fat free yogurt 2 tablespoons ground golden flaxseed
1 tablespoon creamy peanut butter
1 teaspoon honey
1/4 teaspoon vanilla extract
1 ripe banana sliced
Directions:
Place all ingredients in a blender, process until smooth.