Photo by: Getty Images
Dance your butt off
"Kick up your heels and go dancing with your girlfriends-or have a solo dance session at home. Fast-tempo dances are not only a blast to do, but in an hour you'll torch 400 to 500 calories.
That's equivalent to light jogging on the treadmill, but it's way more fun!" -Christine Avanti, author of Skinny Chicks Eat Real Food
Get Over Your Cravings for Cheese Effectively
Photo by: Getty Images
Dance your butt off
"Kick up your heels and go dancing with your girlfriends-or have a solo dance session at home. Fast-tempo dances are not only a blast to do, but in an hour you'll torch 400 to 500 calories.
That's equivalent to light jogging on the treadmill, but it's way more fun!" -Christine Avanti, author of Skinny Chicks Eat Real Food
Get Over Your Cravings for Cheese Effectively