Photo by: CN Digital Studio
PACK IT (OR BUY IT)
1 small apple: 77 calories; 1 small banana: 90 calories
Loaded with antioxidants, apples are a fiber-filled superfood that we're sweet on. There's no shame in carrying one of these with you through security-just make sure no one pinches it while you're getting x-rayed. Although not quite as portable (let's face it, we've all been disappointed by a high-maintenance Chiquita), bananas are another healthy fruit worth seeking out once you check in, thanks to high levels of potassium and vitamin B6. less