Best and Worst Jobs for Your Health

Photo by: getty

Office worker

Nine-to-fivers may not face the immediate danger of say, the police officer, but a growing body of evidence suggests that the sedentary, indoor lifestyle of office workers is still among the top threats to long-term health and wellness. Sitting all day has been linked to back pain, repetitive stress injuries, obesity, an increased risk of heart disease, and a shorter lifespan-even among people who squeeze in exercise... more 

Photo by: getty

Office worker

Nine-to-fivers may not face the immediate danger of say, the police officer, but a growing body of evidence suggests that the sedentary, indoor lifestyle of office workers is still among the top threats to long-term health and wellness. Sitting all day has been linked to back pain, repetitive stress injuries, obesity, an increased risk of heart disease, and a shorter lifespan-even among people who squeeze in exercise before or after work. What can you do? Protect yourself by taking frequent breaks during the day and getting outside for a brisk walk and some fresh air. less