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    The Best and Worst Vending Machine Snacks

    by Caroline Schaefer, DETAILS

    You're at the office and you're hungry. It's also late, you're tired, and there's just no way you're going to walk outside the building and buy some truly healthy food-like a salad or an apple. So you stare at the office vending machine for a few minutes trying to decide if popcorn is healthier than granola. Here's a cheat sheet for those desperate evenings.


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    1. Photo by: courtesy of coffeeking.com
      THE LOSERS

      Doritos, Nacho Cheese (1.75 oz)
      The Good:
      Provides six percent of your recommended daily allowance of bone-building phosphorus.
      The Bad: The triangles contain heart-clogging saturated fat, a boatload of sodium, and artificial colors, which stain your fingers (and memos).
      The Bottom Line: Skip.
      Photo by: courtesy of coffeeking.com
      THE LOSERS

      Doritos, Nacho Cheese (1.75 oz)
      The Good:
      Provides six percent of your recommended daily allowance of bone-building phosphorus.
      The Bad: The triangles contain heart-clogging saturated fat, a boatload of sodium, and artificial colors, which stain your fingers (and memos).
      The Bottom Line: Skip.

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