Brain Foods that Help You Concentrate
Listen to the buzz about foods and dietary supplements and you'll believe they can do everything from sharpen focus and concentration, to enhance memory, attention span, and brain function.
· What's the Healthiest Vegetable?
But do they really work? There's no denying that as we age chronologically, our body ages right along with us. The good news is that you can increase your chances of maintaining a healthy brain -- if you add "smart" foods and beverages to your diet.
More suggested reading:
Do's and Don'ts When Eating Eggs
Cooking With Chocolate: 5 Simple Tips
Forbidden FoodsYou Should Avoid If You Want to Lose Weight