Chicken Dinners Under 450 Calories

Photo by: Ann Stratton

Organic Chicken and White Bean Stew

There's nothing more satisfying on chilly/rainy nights than a hearty stew. This recipe includes healthful spinach; slow-roasted tomatoes add flavor intensity. And with the chicken, fiber-filled beans and bacon (!), it's sure to keep you warm.

The Skinny: 369 calories per serving, 15 g fat (3.9 g saturated), 32.3 g carbs, 17.6 g fiber, 29.3 g protein

See the recipe »

Photo by: Ann Stratton

Organic Chicken and White Bean Stew

There's nothing more satisfying on chilly/rainy nights than a hearty stew. This recipe includes healthful spinach; slow-roasted tomatoes add flavor intensity. And with the chicken, fiber-filled beans and bacon (!), it's sure to keep you warm.

The Skinny: 369 calories per serving, 15 g fat (3.9 g saturated), 32.3 g carbs, 17.6 g fiber, 29.3 g protein

See the recipe »