Cut 1 Cup Sugar in 1 Day

Photo by: Iain Bagwell

3:15 P.M.

If the office-fridge thieves haven't hit, there's a Greek yogurt waiting for me-with blueberries instead of honey.

-13g

4:30 P.M.
Who calls a meeting at 4:30? Resist temptation to dip into mood-boosting mini candy bar supply.

-7g

6:15 P.M.
Headed to potluck cookout. Glad I made coleslaw with my own vinaigrette instead of buying ready-made.

-5g

See More: Summer Sides

... more 

Photo by: Iain Bagwell

3:15 P.M.

If the office-fridge thieves haven't hit, there's a Greek yogurt waiting for me-with blueberries instead of honey.

-13g

4:30 P.M.
Who calls a meeting at 4:30? Resist temptation to dip into mood-boosting mini candy bar supply.

-7g

6:15 P.M.
Headed to potluck cookout. Glad I made coleslaw with my own vinaigrette instead of buying ready-made.

-5g

See More: Summer Sides

less