Desserts that Won't Destroy Your Diet
One of the biggest challenges of trying to trim down is to make smart decisions when your sweet tooth strikes at that daily 3 p.m. lull or right after dinner. And I don't know about you, but a piece of fruit-however delicious it may be-doesn't always cut it when what you're really craving is dessert.
So we asked eight top nutrition experts for their favorite healthy treats that actually taste goodand satisfy a sweet tooth. Here are their picks. You can thank us later (just not with your mouth full, please).
- by Rachel Grumman Bender
More From YouBeauty:
Put an End to Late Night Snacking
Why Do We Blush?
Up Your Workplace Wellbeing