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    Diabetes Management in 10 Minutes or Less

    Put Your Shoes by the Door

    Take a minute to put a pair of slip-on shoes and socks near the door so you aren't tempted to go outside barefoot. Make sure your slippers or house shoes are in a handy location too, so you'll remember to wear them inside to avoid injury.

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    Healthy Breakfast Recipe - Egg Bake

    Natural Way to Get Rid of Parasites

    This is just one of many simple, quick tips that can be done in minutes to better manage your diabetes and prevent complications.

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    Read moreDiabetes: Keeping Up With Your Active Life

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    1. Photo by: Steve Pomberg
      Take a Quick Test
      Put your glucose monitor on your nightstand to remind you to check blood sugar first thing in the morning. Depending on your diabetes treatment, your doctor will advise you how often you should check your blood sugars. For most people, the target range before meals is between 70 and 130 mg/dL. Within an hour or two after a meal, your glucose target should be less than 180 mg/dL.
      Photo by: Steve Pomberg
      Take a Quick Test
      Put your glucose monitor on your nightstand to remind you to check blood sugar first thing in the morning. Depending on your diabetes treatment, your doctor will advise you how often you should check your blood sugars. For most people, the target range before meals is between 70 and 130 mg/dL. Within an hour or two after a meal, your glucose target should be less than 180 mg/dL.

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