Skip to search.
  • New User? Register
  • Sign In
  • Help
Make Y! My Homepage
  •  
    Notifications Help
  • Mail
    • My Y!
    • Yahoo!

    Yahoo! Shine

    Breaking News Visit Yahoo! News for the latest.

    ×Close this window

    • Today
      • The Thread
      • The Ellen Show
      • Bethenny
      • Secrets to Your Success
      • Team Mom
      • Video
      • Daily Shot
      • In The Pantry
      • Royal Baby
    • Style
      • Fashion
      • Beauty
      • The Thread
      • Video
      • Photos
      • Shine Latina
    • Well-being
    • Love + Sex
      • Video
      • Weddings
      • The Jeff Probst Show
      • Burning Love
      • Daily Shot with Ali Wentworth
      • Bethenny
    • Food
      • What's For Dinner
      • Shine Supper Club
      • Video
      • Chow Ciao!
      • Blue Ribbon Hunter
      • Shine Latina
      • In The Pantry
      • Everyday Food
    • Home Design
      • Video
      • Decorating Guide
      • Photos
      • Ask A...
    • Parenting
      • Video
      • Team Mom
      • Royal Baby
      • Mother's Day
    • Animals
      • Video
    • Horoscope
      • Horoscope
      • Chinese Astrology
      • 2013 Annual Horoscope
    • My Shine
      • Manage blog posts
      • Manage slideshows
      • Contributor Network
    • Green
    • Video
    • The Jeff Probst Show
    • Photos
    • Books
    Search

    Trending Now

    »
    1. 2 FBI agents killed
    2. 7 horses test positive
    3. Powerball winning ticket
    4. Christine White dies
    5. SNL cast crisis

    The Dos and Don'ts of Chocolate

    by Lindsey Unterberger, Glamour

    Poor chocolate-few foods have their very own rumor mill like this one. Chocolate is bad for your waistline! Dark chocolate is good for your heart! Chocolate makes your skin break out! Chocolate is an aphrodisiac! We went to the experts to get the truth about chocolate-and it's not all bad. Learn about chocolate's surprising health benefits and how you can eat it to your advantage.

    More from Glamour:
    Style Bloggers' Favorite Winter Outfits
    10 Things That Should Be on Every Girl's Beauty Bucket List
    35 Winter Outfit Ideas
    10 Beauty Tricks That Make Guys Melt

    • Email 0
    • Share 0
    • Tweet
      0
    • Print
    • Show thumbnails
    • Hide thumbnails
    9 - 11 of 11
    PrevNext
    1. -
    2. -
    3. -

    Gallery View:The Dos and Don'ts of Chocolate
    CLOSE

    1 - 11 of 11
    PrevNext
    1. -
    2. -
    3. -
    4. -
    5. -
    6. -
    7. -
    8. -
    9. -
    10. -
    11. -
    11 of 11 photos
    PrevNext
    1. previous-next
    • Email 0
    • Share 0
    • Tweet
      0
    • Print
    PrevNext
    1. Photo by: CN Digital Studio

      DO think outside the (chocolate) box. To get the health benefits of chocolate without the added fat and calories, Aaron and Bearden suggest using natural cocoa powder in oatmeal, coffee and yogurt as a low-calorie way to get your daily dose of flavanols.

      Photo by: CN Digital Studio

      DO think outside the (chocolate) box. To get the health benefits of chocolate without the added fat and calories, Aaron and Bearden suggest using natural cocoa powder in oatmeal, coffee and yogurt as a low-calorie way to get your daily dose of flavanols.

    Most Popular

    • Lemony Greek Yogurt Cheesecake
    • Sunscreen Ratings: The Best and Worst …
    • Spring Trends to Avoid
    • 20 Trendiest Dog Breeds (and Mixes) …
    • Melt-y Grilled Cheese – with a …
    Show More

    Featured Videos

    • The Wackiest Styles of Billboard's Past

      1:50

      The Wackiest Styles of Billboard's Past

      3 days ago

    • Spring Trends to Avoid

      1:30

      Spring Trends to Avoid

      6 days ago

    • Spring Trends to Avoid

      1:30

      Spring Trends to Avoid

      6 days ago

    • Mom Of Four Gets A Head-To-Toe Makeover

      2:51

      Mom Of Four Gets A Head-To-Toe Makeover

      10 days ago

    • The Season's Best Leg-Baring Trends

      2:36

      The Season's Best Leg-Baring Trends

      19 days ago

    • Chrissy Teigen's Summer Style Must-Haves

      2:15

      Chrissy Teigen's Summer Style Must-Haves

      19 days ago

    • Transition your beauty routine for spring

      2:16

      Transition your beauty routine for spring

      24 days ago

    • Tegan and Sara on Leather Jackets and Getting "Closer" to Justin Bieber

      1:49

      Tegan and Sara on Leather Jackets and Getting "Closer" to Justin Bieber

      24 days ago

    • The Lumineers Open Up About Their Chart-Topping Hit "Ho Hey"

      2:07

      The Lumineers Open Up About Their Chart-Topping Hit "Ho Hey"

      1 month 1 day ago

    • Partying at Coachella

      2:24

      Partying at Coachella

      1 month 1 day ago

    • On-The-Go Beauty Essentials for Effortless Festival Style

      3:26

      On-The-Go Beauty Essentials for Effortless Festival Style

      1 month 2 days ago

    • Coachella Style: The Traditional, The Uber-Stylish, & The Simply Outrageous

      2:01

      Coachella Style: The Traditional, The Uber-Stylish, & The Simply Outrageous

      1 month 3 days ago

    • The Season's Best Leg-Baring Trends

      2:36

      The Season's Best Leg-Baring Trends

      1 month 2 days ago

    • Coachella Style: The Traditional, The Uber-Stylish, & The Simply Outrageous

      2:01

      Coachella Style: The Traditional, The Uber-Stylish, & The Simply Outrageous

      1 month 3 days ago

    • Spring Beauty Trends To Try

      2:21

      Spring Beauty Trends To Try

      1 month 5 days ago

    • A Class Act: Emmy Rossum Talks Music, Old Hollywood Glam, And "Closet Time"

      2:23

      A Class Act: Emmy Rossum Talks Music, Old Hollywood Glam, And "Closet Time"

      1 month 11 days ago

    • Jessica Lucas Talks "Cult" And Her Style Must-Haves

      2:02

      Jessica Lucas Talks "Cult" And Her Style Must-Haves

      1 month 15 days ago

    • The Thread - Season 5

      1:12

      The Thread - Season 5

      1 month 16 days ago

    • NERVO Breaks Down The Hottest Beauty Trends At Ultra

      2:24

      NERVO Breaks Down The Hottest Beauty Trends At Ultra

      1 month 16 days ago

    • Five Hot Dress Trends for Spring

      2:16

      Five Hot Dress Trends for Spring

      1 month 22 days ago

    Follow Shine

    More on Yahoo!

    • The surprisingly brief shelf lives of common pantry items

    • Yahoo! Movies exclusive trailer: Rachel McAdams in 'About Time'

    Today on Yahoo!

    1 - 5 of 48
    prevnext
      • Three questions to ask before breaking up

        Three questions to ask before breaking up

      • Justin Bieber: 'I should be taken seriously'

        Justin Bieber: 'I should be taken seriously'

      • There hasn't been an HR like this in 50 years

        There hasn't been an HR like this in 50 years

      • You think you pay a lot in taxes?

        You think you pay a lot in taxes?

      • Ben Affleck upstaged as host on 'SNL'

        Ben Affleck upstaged as host on 'SNL'

    Shine from Yahoo!

    • Today
    • Style
    • Well-being
    • Love + Sex
    • Food
    • Home Design
    • Parenting
    • Animals
    • Horoscope
    • My Shine

    Also On Yahoo!

    • Autos
    • Finance
    • Games
    • Groups
    • Health
    • Maps
    • Movies
    • Music
    • omg!
    • Shine
    • Shopping
    • Sports
    • Travel
    • TV
    • Y! News RSS
    • Y! News Alert
    All Yahoo! »

    Trending Now

    1. 2 FBI agents killed
    2. 7 horses test positive
    3. Powerball winning ticket
    4. Christine White dies
    5. SNL cast crisis
    1. Sinbad bankrupt
    2. Chad Johnson in custody
    3. Justin Bieber booed
    4. Joe Flacco the R-word
    5. Brady Bunch reunion
    Copyright © 2013 Yahoo! Inc. All rights reserved. | Yahoo! Lifestyles Network |
    • Help / Suggestions
    • Privacy Policy
    • About Our Ads
    • Terms of Service
    • Copyright/IP Policy