Eat Naked… and Other Weird Weight-loss Tips

The key to losing weight is simple; eat a balanced diet and work up a sweat a few times a week and you will more than likely remain at a healthy weight.

However, recent research suggests that keeping the muffin-top at bay might not be as straightforward as we think. The complexities of the human body, not to mention the mind, mean that anything from painting your kitchen blue to eating off smaller plates could affect your weight.

· 100 Calorie Recipes and 100 Calorie Meals From The 100 Calorie Diet

· What's the McRib made of, anyway?

· 11 Delicious Warm Drinks

· 12 Pasta Myths Debunked

· Tips to Maximize the Nutrition You Get From Your Fruits and Vegetables

Here is a list of our favourite quirky ways to lose weight.

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