Eat for the Trees: 8 Ways to Cook with Kale This Winter

Winter brings cold weather and generally means the growing season is (mostly) over. This time of year, we count ourselves lucky that healthy staples like fresh kale are readily available at the market. Kale, considered a powerhouse among super foods, is rich in iron, fiber, calcium, and anti-oxidants, as well as vitamins K, A, and C. So get ready, or even excited, for healthy, hearty winter eating, and check out 8 fantastic ways to enjoy delicious kale all winter long. - By Elizabeth Stark and Brian Campbell

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