Photo by: Flickr/ Creative Commons
Hard Boiled Eggs
While I haven't yet mastered the art of a perfectly peeled hard boiled egg, I still love 'em! Throw a little fresh cracked sea salt and black pepper on the cut-up quartered pieces, and I am one happy lady. Of course, we've known for a while that eggs are high in protein. But now there's evidence that another nutrient found in eggs, choline,
might be as important as folic acid .
Photo by: Flickr/ Creative Commons
Hard Boiled Eggs
While I haven't yet mastered the art of a perfectly peeled hard boiled egg, I still love 'em! Throw a little fresh cracked sea salt and black pepper on the cut-up quartered pieces, and I am one happy lady. Of course, we've known for a while that eggs are high in protein. But now there's evidence that another nutrient found in eggs, choline,
might be as important as folic acid .