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    Experts' Top 8 Nutrition Secrets

    What you consume can have a major effect on how you look-and no one knows this better than nutrition experts. That's why we tapped seven savvy nutrition pros to share their personal secrets for everything from glowing skin to endless energy. So make a commitment to turn over a new, even more beautiful leaf in the New Year with their look-good, feel-good secrets.

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    1. Citrus Sipper
    2. Sweet Snacker
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    4. Kimberly Snyder's Glowing Skin Recipe
    5. Energy Eater
    6. Skin Saver
    7. Tea Lover
    8. Breakfast Booster

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    1. Citrus Sipper
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    5. Energy Eater
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    7. Tea Lover
    8. Breakfast Booster
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    1. Photo by: Thinkstock
      Energy Eater

      "I used to be iron deficient, which left me tired, pale and lethargic," says Leah Kaufman, R.D. "So I started consuming foods higher in iron like spinach, legumes and eggs. I felt more energetic within a few weeks. Now I try to consume high-iron foods on a daily basis."

      Photo by: Thinkstock
      Energy Eater

      "I used to be iron deficient, which left me tired, pale and lethargic," says Leah Kaufman, R.D. "So I started consuming foods higher in iron like spinach, legumes and eggs. I felt more energetic within a few weeks. Now I try to consume high-iron foods on a daily basis."

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