Fittest Women of Fall TV

By Marianne Magno

These leading ladies make us laugh and cry, but they also get us motivated to get off the couch and on the treadmill. Learn about their workouts and fitness routines here.

More from FITNESS Magazine:
Madonna's Hard Candy Workout
The Biggest Loser Host Alison Sweeney's Couch Workout
Jillian Michaels' Amazing Arm Moves

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Photo by: Florian Schneider/NBC

Joy Bryant, Parenthood
Joy Bryant takes the fast track when it comes to fitness. The model-turned-actress practices Kundalini yoga for a mind-body workout that has been said to produce results 16 times faster than other forms of yoga, and is a fan of snowboarding with her stuntman husband, Dave Pope. She's also been spotted biking in the streets of New York City. She follows a strict vegetarian diet, and credits ... more
Photo by: Florian Schneider/NBC

Joy Bryant, Parenthood
Joy Bryant takes the fast track when it comes to fitness. The model-turned-actress practices Kundalini yoga for a mind-body workout that has been said to produce results 16 times faster than other forms of yoga, and is a fan of snowboarding with her stuntman husband, Dave Pope. She's also been spotted biking in the streets of New York City. She follows a strict vegetarian diet, and credits her grandma for teaching her how to be more eco-friendly. Let's set up a yoga/snowboarding/flower planting/bike date, Joy!
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