Foods that Help Your Body Heal

Photo by: Amy Boulanger

Probiotics-Fight Disease
Probiotics are live microorganisms ("friendly bacteria") that our bodies need to protect against disease. They can be found in foods like yogurt, kefir, and soy beverages. Probiotics can also be obtained in supplement form. Ongoing studies continue to explore the potential of probiotics to treat diseases including irritable bowel syndrome, skin infections, and certain cancers. Research looks ... more 

Photo by: Amy Boulanger

Probiotics-Fight Disease
Probiotics are live microorganisms ("friendly bacteria") that our bodies need to protect against disease. They can be found in foods like yogurt, kefir, and soy beverages. Probiotics can also be obtained in supplement form. Ongoing studies continue to explore the potential of probiotics to treat diseases including irritable bowel syndrome, skin infections, and certain cancers. Research looks promising. A report from the National Center for Complementary and Alternative Medicine revealed evidence of probiotics to treat diarrhea and prevent infections of the urinary tract.

The Top Slow Carb Diet Foods

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