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    Foods of Kerala

    The cuisine of Kerala (Malayalam: കേരളീയ പാചകശൈലി) is linked in all its richness to the history, geography, demography and culture of the land. Because many of Kerala's Hindus are vegetarian by religion, and because Kerala has large minorities of Muslims and Christians that are predominantly non-vegetarian, Kerala cuisine has a multitude of both vegetarian and non-vegetarian dishes.

    Unlike other South-Indian cuisines, Kerala cuisine is much milder and less spicy than other Indian cuisines. Coconuts grow in abundance in Kerala, and consequently, grated coconut and coconut milk are widely used in dishes and curries, giving a milder flavour to Kerala dishes. Kerala's long coastline and strong fishing industry has contributed to many fish-based delicacies.

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    1. Kerala Prawn Fry
    2. Curried leg of lamb
    3. Fish curry
    4. Prawn
    5. Curried Chicken in Coconut Milk with Tomatoes, Mixed Greens and Bell Peppers
    6. grilled-lamb-chops-and-harissa
    7. Panfried ribs
    8. Thattukada Chicken

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    1. Moru kachiyathu
    2. Fish Vevichathu
    3. Grilled trout in banana leaf
    4. Mutton-biryani Kerala Style
    5. Pepper chicken
    6. Ginger cilantro chicken wings
    7. Chena thoran
    8. Chili fish
    9. Kerala Prawn Fry
    10. Curried leg of lamb
    11. Fish curry
    12. Prawn
    13. Curried Chicken in Coconut Milk with Tomatoes, Mixed Greens and Bell Peppers
    14. grilled-lamb-chops-and-harissa
    15. Panfried ribs
    16. Thattukada Chicken
    17. Grilled sardines
    18. Spicy Chicken
    19. Kerala beef fry
    20. Kaalan
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    1. previousCurried Chicken in Coconut Milk with Tomatoes, Mixed Greens and Bell Peppersnext
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    1. Photo by: Live to Eat
      Curried Chicken in Coconut Milk with Tomatoes, Mixed Greens and Bell Peppers-
      Chicken Curry Ingredients * 1 lb chicken breast, skinless, bone-in, cut into small pieces * 1 tbsp olive oil * 1/4 cup diced onions * 1 tsp red chili powder * 1/2 tsp coriander powder * 1/8 tsp turmeric powder * 1 can (13.5oz) light, unsweetened coconut milk * 2 tbsp thinly sliced ginger pieces * 2 green chillies, split * 1 whole red bell pepper, ... more 
      Photo by: Live to Eat
      Curried Chicken in Coconut Milk with Tomatoes, Mixed Greens and Bell Peppers-
      Chicken Curry Ingredients * 1 lb chicken breast, skinless, bone-in, cut into small pieces * 1 tbsp olive oil * 1/4 cup diced onions * 1 tsp red chili powder * 1/2 tsp coriander powder * 1/8 tsp turmeric powder * 1 can (13.5oz) light, unsweetened coconut milk * 2 tbsp thinly sliced ginger pieces * 2 green chillies, split * 1 whole red bell pepper, sliced * 2 small tomatoes, quartered * 4 cups mixed greens or spinach * salt to taste Method In a large pan, heat the oil and add the diced onions. Saute till the onions are soft. Mix the red chili, coriander and turmeric powder with a little bit of water to make a paste. Add this spice paste to the sauteed onions and stir fry on medium heat till fragrant. Add the chicken pieces and mix well so that the chicken pieces are well coated with the onions and spices. Saute till all the water from the chicken pieces are evaporated. Add 3/4 cup of hot water and bring it to a boil. Reduce the heat to medium and cover and cook for 5 minutes. Add the coconut milk, ginger and green chilies and mix well. Bring to a boil on medium heat. Add the pepper, tomatoes, greens and salt and bring to a boil again. Cover and simmer for about 10-15 minutes till the chicken pieces are cooked through. If there is too much liquid, remove the lid and boil on high heat to reduce the gravy. Serve warm with rice, this curry goes very well with brown rice. less 

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