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    Foods of Kerala

    The cuisine of Kerala (Malayalam: കേരളീയ പാചകശൈലി) is linked in all its richness to the history, geography, demography and culture of the land. Because many of Kerala's Hindus are vegetarian by religion, and because Kerala has large minorities of Muslims and Christians that are predominantly non-vegetarian, Kerala cuisine has a multitude of both vegetarian and non-vegetarian dishes.

    Unlike other South-Indian cuisines, Kerala cuisine is much milder and less spicy than other Indian cuisines. Coconuts grow in abundance in Kerala, and consequently, grated coconut and coconut milk are widely used in dishes and curries, giving a milder flavour to Kerala dishes. Kerala's long coastline and strong fishing industry has contributed to many fish-based delicacies.

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    1. Grilled sardines
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    1. Moru kachiyathu
    2. Fish Vevichathu
    3. Grilled trout in banana leaf
    4. Mutton-biryani Kerala Style
    5. Pepper chicken
    6. Ginger cilantro chicken wings
    7. Chena thoran
    8. Chili fish
    9. Kerala Prawn Fry
    10. Curried leg of lamb
    11. Fish curry
    12. Prawn
    13. Curried Chicken in Coconut Milk with Tomatoes, Mixed Greens and Bell Peppers
    14. grilled-lamb-chops-and-harissa
    15. Panfried ribs
    16. Thattukada Chicken
    17. Grilled sardines
    18. Spicy Chicken
    19. Kerala beef fry
    20. Kaalan
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    1. Photo by: Live to Eat
      Grilled sardines-
      Grilled Sardines Clean the sardines and season both sides with salt and pepper. Heat a well-greased grill pan. When the pan is really hot, place the sardines and grill for about 3-4 minutes on each side till the skin is brown and crispy on both sides. Serve hot with the tarragon-lemon-garlic-chile-butter. Tarragon-Lemon-Garlic-Chile-Butter Ingredients * 1/2 a block butter * 2 tbsp fresh tarragon minced * 2 ... more 
      Photo by: Live to Eat
      Grilled sardines-
      Grilled Sardines Clean the sardines and season both sides with salt and pepper. Heat a well-greased grill pan. When the pan is really hot, place the sardines and grill for about 3-4 minutes on each side till the skin is brown and crispy on both sides. Serve hot with the tarragon-lemon-garlic-chile-butter. Tarragon-Lemon-Garlic-Chile-Butter Ingredients * 1/2 a block butter * 2 tbsp fresh tarragon minced * 2 large cloves of garlic minced * 1 Habanero chilie seeded and finely minced (or use any other spicy variety of chilies) * grated zest from 1 baby lemon * juice of 1/2 a baby lemon * salt to taste Method Melt the butter in a small sauce pan over low heat. Add the tarragon, garlic, chilies, lemon zest and lemon juice. Stir well to combine, let it heat for a minute or so. Keep warm till ready to serve. You can also use other fresh herbs in this recipe. And obviously, this is another entry for Monthly Mingle- Grill It! If you want to make sardines the way we make it back home check out Shn’s mouthwatering creation here. less 

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